Tag: olive oil

  • nouvelle chip butty

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    1 large white potato 1 garlic pitta wild rocket olive oil rosemary blast the potato in the microwave for 2.5 minutes, then slice into 1cm thick discs, sprinkle with olive oil and rosemary, roast in a hot oven (220 deg c) turning occasionally and removing when deep dark brown. Warm the pitta in the oven…

  • tuna with cherry tomato salsa

    2 tuna steaks 250g cherry tomatoes 1 red/orange/yellow pepper 1 smallish onion 1 lime 1-2 red chillies 4-6 cloves of garlic olive oil, balsamic vinegar, soy sauce, black pepper N.B. this is very easy main trick step is to marinade the tuna in balsamic, olive oil and black pepper before you begin (ought to have…

  • Polish Lentil Soup

    The nights are drawing in and there is a cold, wet chill in the air that penetrates to the very marrow of our bones. Walking the autumn streets is no longer fun; our easy dawdle replaced by determined strides, hunched shoulders, pocket-thrust hands, our former smiles now grimaces. The season has passed from a bracing…